A belief that the parts of something are intimately interconnected and explicable only by reference to the whole.
"Using the human spirit as a starting point for architecture, design, and interiors is the mantra for holistic living."
Holistic living can benefit us in so many ways. It supports good mental health by decreasing our stress and anxiety. It supports our physical bodies in gaining more energy and more vitality. It helps us deal with overwhelm in our life, and provides tools to support us gaining clarity, purpose and passion.